what deodorant is best
Fitness
Workout Fashion

Natural vs. Chemical Deodorant – Which Is Better?

The skin covers almost every part of the body and has sweat glands underneath it. Naturally, the bacteria on your skin produce an odour when you sweat. A personal care routine with deodorants is important because it stops bacteria from thriving in the armpits, and other body parts. People with offensive body odour often pollute […]

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tech for people with disabilities
Mental Fitness

Technology helping people with disabilities

Technology has always enabled people with disabilities such as speech and vision impairment, motion disabilities or disorders. There are many apps now that can help people with a disability navigate the world on a day to day basis. Apps can provide an alternative to reading for the vision impaired, allow the deaf to join conversations […]

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New Research Show That Fatigue Is Just a Figment of Our Imagination
Mental Fitness

New Research Show That Fatigue Is Just a Figment of Our Imagination

If you’ve ever pushed your body to its limits in high-intensity training or a marathon, then you probably already know that having a strong mental game is just as important as being physically conditioned. Multiple researchers have looked at how psychological strength can enhance your performance inside and out of sports. Pros discuss training their […]

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3 Unexpected Foods That Cause Bloating
Diet

3 Unexpected Foods That Cause Bloating

It doesn’t matter how good your day is going; if you are experiencing gas and bloating (common side effects of indigestion), it is quite tough to keep a smile on your face. Although there are plenty of foods that might be to blame, here are three unexpected foods that might be clogging up your belly. […]

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Is Organic Food Really Better For Your Health?
Diet

Is Organic Food Really Better For Your Health?

Surveys show that people go organic because they think it tastes better, is more nutritious, and safer. However, when we look at the science, is there any evidence that backs this claim up? To see if organic food tastes better than conventional food, researchers gave individuals pieces of tomatoes to a selection of subjects, presenting […]

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REVEALED: The Truth of Compression Sportswear
Fitness
Workout Fashion

REVEALED: The Truth of Compression Sportswear

Compression wear is popular with amateurs and experts alike, but is there any scientific evidence it actually works? Compression tights, shorts and shirts, with brands such as BSC, Skins, Under Armor, 2XU and many others, are now all the rage and, despite their high rates, there are loads of people willing to cover the perceived […]

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