Month: June 2019

New Research Show That Fatigue Is Just a Figment of Our Imagination
Mental Fitness

New Research Show That Fatigue Is Just a Figment of Our Imagination

If you’ve ever pushed your body to its limits in high-intensity training or a marathon, then you probably already know that having a strong mental game is just as important as being physically conditioned. Multiple researchers have looked at how psychological strength can enhance your performance inside and out of sports. Pros discuss training their […]

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3 Unexpected Foods That Cause Bloating
Diet

3 Unexpected Foods That Cause Bloating

It doesn’t matter how good your day is going; if you are experiencing gas and bloating (common side effects of indigestion), it is quite tough to keep a smile on your face. Although there are plenty of foods that might be to blame, here are three unexpected foods that might be clogging up your belly. […]

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