Mental Fitness

New Research Show That Fatigue Is Just a Figment of Our Imagination
Mental Fitness

New Research Show That Fatigue Is Just a Figment of Our Imagination

If you’ve ever pushed your body to its limits in high-intensity training or a marathon, then you probably already know that having a strong mental game is just as important as being physically conditioned. Multiple researchers have looked at how psychological strength can enhance your performance inside and out of sports. Pros discuss training their […]

Read More