Headlines
August 1, 2024
The Importance of Emotional Health
August 1, 2024
The Importance of Emotional Health
Research indicates a number of benefits to low-FODMAP eating in individuals with IBS, including improved digestive symptoms and improved quality of life. Although guts can benefit from low FODMAP diets in certain ways, many higher FODMAP foods actually contribute to good gut health, as they are prebiotics. The Low FODMAP Diet has been shown not […]
Read More
The essential oil contains a distinctive aroma from the plant it is extracted from, and many are used to add natural scents to products. Essential oils from an enormous range of fragrant plants have been documented as a significant fragrance ingredient in perfumes and cosmetics, offering a broad range of natural scents with distinctive notes. […]
Read More
Many teeth whitening kits come with written instructions to help you use them, as well as a tooth colour guide to help you see how effective the kit is. While reputable home whitening kits may not give you dentist-level results, they can remove superficial stains, which in turn will brighten your smile. Your dentist will […]
Read More
Those with irritable bowel syndrome (IBS) may also experience nasty bouts of bloating after eating foods containing FODMAPS (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) or during times of stress. Add in other factors that can lead to bloating, such as dehydration, constipation, PMS, and you could be stuck with nasty bloating despite your best efforts. […]
Read More