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Fitness

How Powerful is Sunscreen to Anti-ageing?

You are already aware of the fact that sunscreen can help you when it comes to the prevention of skin damage conditions that can turn to cancer over time. Research studies have shown that sunscreen can filter out an overwhelming proportion of ultraviolet (UV) rays. Some sunscreens have the power to block as much as […]

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what deodorant is best
Fitness
Workout Fashion

Natural vs. Chemical Deodorant – Which Is Better?

The skin covers almost every part of the body and has sweat glands underneath it. Naturally, the bacteria on your skin produce an odour when you sweat. A personal care routine with deodorants is important because it stops bacteria from thriving in the armpits, and other body parts. People with offensive body odour often pollute […]

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REVEALED: The Truth of Compression Sportswear
Fitness
Workout Fashion

REVEALED: The Truth of Compression Sportswear

Compression wear is popular with amateurs and experts alike, but is there any scientific evidence it actually works? Compression tights, shorts and shirts, with brands such as BSC, Skins, Under Armor, 2XU and many others, are now all the rage and, despite their high rates, there are loads of people willing to cover the perceived […]

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